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The following resouces are available by clicking on the title:
The Balanced Plate Method explained
8 Week Trainer's Guide
Weight Loss Program Sources and Links
Nutrient rich Toolkit
Balance Plate Power Point Presentation
Balanced Plate Habit Tracker food and exercise journal is available for purchase. Contact program director, Jeannine Groll for assistance.
CMS International Jeannine Groll
5730 South 1050 East
Ogden, UT 84405
208-406-9586
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